We understand that this is a very stressful time and something we have never faced before. To try and help with this, we have a list of links for both students and parents/carers with resources and advice that you may find useful.
For Students
Beyond Blue
– Surviving School before, during and after COVID 19
Headspace
– Tips to keep good mental health
Reach Out
– A guide to dealing with constant change due to COVID 19
– 5 steps to study success at home
– 7 tips to help with stress and anxiety
For Parents/Carers
Beyond Blue
– Surviving Year 12 (for parents)
Reach Out
– How to have a great conversation
– Tips for supporting a teenager who is stressed
